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We are all hardwired for creativity- it’s what makes us uniquely human. Obsessed with understanding her own creativity, Coco Walsh is on a journey to get to know her inner creative and align with her true creative self. Self-taught and multi-passionate, Coco shares her thoughts, challenges, conversations and artwork with her audience as she reaches for her most inspired self. Join Coco for conversations with inspiring humans tapped into their creativity, and solo episodes as she gets to know her own. Each ten-week season explores the intersection of a particular theme through the lens of creativity, with a new guest each week. And as a lettering artist and illustrator, Coco designs a stunning, handmade piece of artwork for each season, too! (check our her work: www.cocotheinspirationist.com/printshop) Everyone has an inner creative, let The Spark with Coco the Inspirationist help nourish yours.
Episodes
Friday Jul 22, 2022
Friday Jul 22, 2022
This week I have an exciting conversation with Janice Smith from Cozy Rock Cabin! Janice and her husband built a perfectly appointed, impeccably designed cabin in the woods of Freeport, ME. We chat about her fascination with cabin culture and escapism, and she shares some insights on showing up with intention as a short term rental host.
Go check them out on Instagram @cozyrockcabin as well as her designer @RavenHouse.Design
Friday Jul 15, 2022
Friday Jul 15, 2022
This episode feels so alive and juicy! It's all about creating space for listening to our own intuition. We all have internal guidance, an inner knowing, a gut feeling, a intuitive navigation system. But it's clear to me that as modern humans with access to everything at our fingertips, we tend to forget it and question or ignore the messages we receive.
This episode explores the idea of creating the space to hear the nudges and practice saying yes to all the low-risk ideas that come through. I share a kismet moment with a friend that really brought this into focus and allowed this entire inspired podcast episode to flow through me.
I'd love to connect over on Instagram, so shoot me a DM and tell me what landed for you! @cocotheinspirationist
Find all my prints and original art in my Etsy shop InspirationistArt
Subscribe to The Spark with Coco the Inspirationist wherever you listen to podcasts and please leave a review! DM me on IG if you do and I'll send you a discount code for my shop!
Friday Jul 08, 2022
Friday Jul 08, 2022
Season 4 is HERE!
After a nice long pause between seasons to pursue my goal of opening my Etsy Shop (crushed it!), designing logos and custom lettering pieces (swoon😍), painting a mural, showing up fully for end-of-school-year stuff for my kiddos, and RESTING (I am worthy❤️), I'm back in the podcasting saddle!
I'm super stoked to bring this season to life as I have a LOT to say when it comes to the intersection of creativity and S✨P✨A✨C✨E✨
Our guest lineup is pretty stellar and includes conversations on interior design and DIY, building an AirBnB from the ground up with intention, starting an artist collective, studio space and gallery, and more.
From interior space, to creative white space + the fertile void, to boundaries with loved ones, SPACE is the golden thread woven throughout these next 10 episodes.
Subscribe to The Spark with Coco the Inspirationist wherever you listen to podcasts and please leave a review! DM me on IG if you do and I'll send you a discount code for my shop!
Browse all my art prints and originals over in my Etsy Shop InspirationistArt
Find me over on Instagram at @CocotheInspirationist
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
Oh baby! Last episode of the season and it's a super juicy SPARK SESSION.
I've have a vision of being a short term rental host and designing a gorgeous little A-frame since moving up here to Maine. I even built one out of Lego and made a felt CAMP sign to continue to play in the joyfulness of this idea.
Serving as a time-stamped place holder, this episode captures my excitement at the very real possibility of moving this vision into reality. A listing just popped onto the market two days before recording and I am swimming in delicious, white-hot inspiration. Is this the beginning of a new creative endeavor? That has yet to be revealed-But for now we can delight in the joy of the possibility.
Season 3 HAS WRAPPED! It's filled with beautiful conversations on the intersection of creativity and SPIRITUALITY. Catch up on episodes while I turn my attention to my Etsy shop launching April 1.
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The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening you to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
You are worthy.
You are enough.
I love you.
Thursday Mar 17, 2022
Thursday Mar 17, 2022
This episode, I have a beautiful chat with my friend Stephanie Noble on the intersection of creativity, spirituality, and sobriety.
Stephanie is a substance abuse disorder counselor, life coach, sober influencer and creator of journals, planners and a forthcoming sobriety + mindset clothing line 😍
We talk about perfectionism, putting our work out into the world, sobriety, and how the word spirituality can look different for everyone.
Follow Steph and all her projects here:
Instagram: @iamstephanienoble @noblesober @noblepapercompany
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The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Mindset is everything, IYKYK.
And this week on the pod, @bestlifebyhanna and I co-created solid✨gold✨magic✨
Hanna is a new friend and when I met her, my soul was like “Yerp. She’s one of us😍” We deep dive into all the things: abundance, body image, money, and honoring our true essence.
Hanna Carroll is a mindset coach helping women ditch old thought patterns and create the life of their dreams through mindfulness, neuroscience and spirituality🥰
Creating Money, Attracting Abundance by Sanaya Roman and Duane Packer
Instagram @bestlifebyhanna
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The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
In this episode, I unpack all the juicy details of the retreat that my dear friend Alysha (@hellopearlinteriors) and I took ourselves on. We burned our fears, brainstormed and danced, went on a water journey, and soaked up all the exquisite care we gave ourselves.
I also share about my newest 30 day challenge and how I feel ready to be supported by my artwork and unleash the beauty that I've been hiding in my drawers, notebooks and hard drive for far too long.
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The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)
Thursday Feb 24, 2022
Thursday Feb 24, 2022
On this episode, I have a beautiful conversation with mindset coach and author Garrett Wood on all things spirituality and how accessing our creativity is a spiritual quest.
She offers a helpful reframe of the symbolism of the cross, and we talk through her process of birthing her first book Dare to Move.
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Garrett Wood is the CEO/Founder of Crossroads of Fitness, a mindset and transformational coaching business for high performers, which she founded in 2014.
During the early stages of Crossroads of Fitness Garrett also worked in the corporate world as a commercial real estate developer. Through multimillion dollar gas station and pharmacy
projects, she learned the intricate nature of teamwork required.
Today she guides visionaries to leverage teamwork and self-trust to grow and scale their businesses, while also supporting them in
personal fulfillment.
In 2018 Garrett published her novel based on true events, “Dare To Move.” After the book was published she launched the “Dare To Move Podcast”, wherein she creates coaching content
and space for successful entrepreneurs to tell their stories.
Before she became a mother, Garrett worked for several boutique fitness companies as a coach, such as Barry’s, and a real estate broker.
When she’s not playing with her son or spending time in nature, Garrett enjoys flying airplanes.
Find Garrett and all her offerings here:
Instagram @garrettnwood
Podcast Instagram @daretomovepodcast
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The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Hello Episode 40!
This episode is a peek into how I used intention to create a Valentine's Day vibe that didn't involve anything store-bought or fancy, my struggle with time anxiety, and how my 30 Day Intuitive Painting Challenge has helped with that.
As usual, this solo episode is a look into my never ending journey into deepening my relationship with my Creative Self. Pulling apart and unpacking old limiting beliefs and putting words around my experiences is how I honor my creativity and recommit to it every day.
I feel like I'm undoing a lifetime of programming that wants me to stay small and it's so damn freeing to commit to shining as brightly as possible.
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The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
OHHH this one's a juicy one!
My sweet and magical friend Ashley Stinson is here to talk us through how our bodies process our creativity and a behind the scenes look into her three year process of creating and birthing her incredible deck (and guide book!).
Ashley is the creatress of Energy Archaeology™ - an energy healing modality and personal discovery method that accesses the energetic wisdom in the body through the six realms of embodiment - bones, muscles, fluid body, organs, nervous system, and DNA.
She is a teacher, a mentor, and a guide for embodied wisdom, energetic anatomy, and deep listening. Ashley will encourage you to explore the depth and breadth of your human experience through her innate gift to find patterns in what’s said, unsaid, seen, and unseen. She uses this in her work to support you one-on-one, in group healing programs, and through the Energy Archaeology Oracle Deck.
Ashley lives and works on unceded Monacan land, west of Charlottesville, Virginia.
Website: www.ashleystinson.com
Instagram: @theashleystinson
________________________________
The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)